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Quick Healthy Snacks when You are Busy

March 8, 2025

It can be incredibly challenging to eat healthy when you are travelling. Whether you are on a long flight, a bus journey or an epic road trip, often the only food available is from convenience stores and fast food outlets. Greasy fast food will not only pack on the calories, it will make you feel bloated and tired when you are in transit. If you can bring along some quick healthy snacks on your trip, you can refuel with nutrients that will give you energy and help you feel great.

Looking to prepare some healthy foods for your next trip but don’t know where to start? Here are a few ideas of some quick healthy snacks:

Dried Fruit

This travel snack ticks all the boxes – it is healthy, tasty and extremely portable. It is also great for kids because it won’t make a mess or cause stains in the car or the plane. There are many great tasting types of dried fruit including dried bananas, apple rings and dried peaches. Look for fruit that has doesn’t have any additives like sugar, colour, flavor or preservatives.

Trail Mix

Another great portable healthy snack is trail mix. You can bring it along in a Tupperware container or Ziploc bag and grab handfuls whenever hunger strikes. There are lots of different types of trail mix out available out there in the bulk section of the grocery store. Or, you could make your own by combining the nuts, seeds, dried fruits and other items that you prefer.

Granola Bars

A store bought granola bar can be the perfect item for keeping you fueled up when you are on the road. However, when choosing your granola bar be aware that some brands are loaded with sugar that you may as well be eating a chocolate bar! Look for these quick healthy snacks with low sugar and plenty of natural ingredients.

Peanut Butter

Peanut butter is a fantastic food! It offers lots of protein and energy and it’s very portable. You could bring along a loaf of bread and a jar of peanut butter on a road trip and stop for sandwiches whenever you are hungry. You can also bring along some crackers or celery sticks for spreading peanut butter on – whatever tastes good to you. Finally be sure to check out some healthy on the go snacks children love.

These are just some ideas for portable quick healthy snacks that are great to bring with you when you are travelling, so you can satiate your hunger without filling up on junk food and arrive at your destination or furnished apartment in Toronto feeling great.

Business Travel, Downtown Toronto, Fitness and Health, Lifestyle talk

Tips for a Healthy Workplace

February 20, 2025

Healthy workers are more productive workers – so what can you do to create a healthy workplace? Here are some tips to ensure that everyone is performing at their best.

Stretch Often

Stretching will help to prevent back, neck and shoulder strain and it will also increase circulation which will improve alertness and brain function.

Encourage all of your employees to take regular breaks from their work and stretch. You might even want to organize a morning stretching session where everyone starts their day with some stretches together.

Take Plenty of Breaks

Working too hard for long hours can cause burn-out and can make your employees tired, fed up and unable to concentrate. They will actually be more productive and alert and able to do quality work if they get regular breaks to recharge.

Create a breakroom area where your employees can go to recharge their batteries. It can have fun games to play, books to read, snacks, water and a few cozy places to sit. If you notice that one of your employees has been working on a project for a long time and they look a little bit tired or overwhelmed, encourage them to take a 15 minute break so that they can return to the work refreshed.

Provide Healthy Snacks

Instead of offering donuts and muffins in the break room and during meetings, why not provide your staff with healthy snacks instead? Sugary food will cause them to crash, but snacks such as fruit, nuts, crackers and vegetables with dip will give them energy to keep going.

Drink Water throughout the Day

Hydration is very important for health and drinking enough water throughout the day will help your employees in a number of ways. It will ensure that they are more alert, their immune systems are functioning well and they are able to concentrate better.
To facilitate your employees drinking more water you can place a water cooler in the office in a location that is convenient for everyone. Also, allow employees to keep water bottles at their desk so that they can sip water throughout the day.

Use Ergonomic Chairs

The human body isn’t designed to sit down for many hours per day and most ordinary chairs will cause a lot of strain on the back and hips. Also, being hunched over a computer monitor and typing on a keyboard without the right support can cause a lot of pain and discomfort.

It is worth investing in ergonomic chairs and keyboards for your office environment for a healthy workplace, as it will make a big difference when it comes to the comfort of your employees. Make sure that the chairs are adjusted to the right height and angle to ease strain on the back and shoulders, as this will be different for each employee depending on their height.

These are just a few of the ways that you can maintain a healthy workplace so that you can perform at your best.

Looking to stay downtown Toronto?

Whether you are planning a new expansion downtown Toronto or have been hired for a contract position, be sure to explore available short-term suites in Toronto today.

Business Travel, Lifestyle talk, Toronto Condos, Toronto Family Travel, toronto toursim

The Well at King West: Toronto’s Ultimate Lifestyle Destination

December 13, 2024
the well at king west

Often compared to New York’s SoHo, Toronto’s King West neighbourhood is impressive. Cafes, boutiques, and restaurants line the streets, and everything’s just a short stroll away.

It all comes together at The Well, a groundbreaking development that’s more than just a place to live. This is Toronto’s first mega-scaled downtown community, a collection of modern residences designed with comfort, convenience, and leading-edge style in mind.

With its name being a nod to nearby Wellington Street, The Well is woven into the community’s very fabric. Covered passageways physically link key buildings with multi-level, mid-block connections bustling with entertainment and activity. Above, a stunning glass canopy lets in natural light while sheltering visitors from the elements.

The Well is a community unto itself, where residents can enjoy a full, vibrant lifestyle right outside their doors. Get to know why The Well at King West is Toronto’s ultimate lifestyle destination, and get a taste of living at the center of it all.

Lifestyle Experiences Like No Other

Living at The Well means immersing yourself in an exceptional array of experiences right at your doorstep. Whether you’re a food lover, a shopping enthusiast, or someone who appreciates art and culture, The Well offers a lifestyle unmatched in Toronto.

A World of Flavors

Dining at The Well brings the world to you – with globally inspired flavours and options for every taste. The latest exciting addition is Wellington Market, an expansive food hall that’s home to over 50 food vendors.

This 70,000-square-foot venue includes a 5,000-square-foot event space for activations and community events. You can choose to indulge in delicious meals from popular Toronto favourites like Rosie’s, La Cubana, Isabella’s, and Gus Tacos or pick up fresh ingredients for a home-cooked meal; the market has it all.

And with a fully licensed liquor option, you can even enjoy a drink to unwind after a busy day.

Retail Therapy at Its Finest

The Well also offers a remarkable shopping experience with over 320,000 square feet of retail space. The mix of indoor and outdoor shopping areas, enhanced by a breathtaking glass canopy, creates an open-air feel with blue-sky views.

You’ll find unique pop-ups, flagship stores, and well-loved brands that cater to every style and taste. Each store is guaranteed to provide immersive, one-of-a-kind shopping experiences that turn each visit into a story worth telling.

Where Culture and Entertainment Meet

Entertainment, culture, and community thrive at The Well, with spaces dedicated to gathering, socializing, and celebrating art. One-third of the site is devoted to public outdoor areas designed to inspire and engage.

The Well hosts art installations, live performances, cultural events, and free exhibitions that make each visit vibrant and memorable. Indoor and outdoor spaces invite residents and visitors alike to join in experiences that enrich daily life and bring people together in meaningful ways.

Elevated Living Spaces to Meet Every Need

With over 90 years of excellence, Tridel is synonymous with quality home building in Toronto. They’re known for their commitment to innovation, sustainability, and corporate responsibility.

Tridel’s latest project, The Well, brings this legacy to life on a grand scale, showcasing luxuriously furnished apartments with breathtaking views and a focus on modern living.

The Well caters to everyone’s needs, with options like the one-bedroom suites, perfect for business travellers who want a quiet environment to focus on work or unwind after a busy day in the city. 

And for small families or those needing some extra space, the two-bedroom suites are the preferred choice. With separate rooms for kids or family members, this layout provides the space and flexibility that families need to feel at home.

Both suite types come complete with a fully equipped kitchen, in-suite washer and dryer, and seamless internet packages to support everyday living. The Well is also pet-friendly, so you can bring your furry companions along for both short and long stays. 

Amenities for Effortless Urban Living

At The Well, an extensive range of on-site amenities makes urban living convenient and enjoyable. These facilities create an environment where every aspect of daily life is taken care of.

Fitness enthusiasts will appreciate The Well’s top-tier fitness studio, which is fully equipped for a wide range of workouts. There’s also a dedicated yoga studio for those seeking a more mindful fitness experience.

For outdoor lovers, an outdoor swimming pool offers a perfect spot to cool off or enjoy a sunny day. And pet owners can rejoice – the Well’s dog run facility ensures that furry friends can play and socialize.

Those who enjoy entertaining will find social spaces like the Fireplace Lounge and the outdoor terrace. Complete with BBQs and pizza ovens, these areas make it easy to host gatherings and enjoy meals with friends. Residents can also unwind in the entertainment lounge, featuring a dining room and games room with billiards.

Together, these amenities form a collection of exquisite, private settings that add both convenience and luxurious comfort to everyday life.

Ideal King West Location with Nearby Perks

King West is one of Toronto’s most dynamic neighbourhoods, and living here means you’re always just a short walk away from the city’s best spots.

The area is packed with notable landmarks, including the iconic TIFF Bell Lightbox, where the Toronto International Film Festival (TIFF) is held each year. Trinity Bellwoods Park, a popular spot for picnics, sports, and weekend gatherings, is also nearby, offering a slice of nature within the city. 

And if you’re a foodie, you’ll love the variety of eateries just outside your door, from upscale dining spots to casual cafes and everything in between.

For residents of The Well, this neighbourhood offers seamless access to the best of city life. This makes it easy to balance the excitement of downtown with the comfort of home. 

The nearby streetcar and subway connections guarantee that getting around Toronto is convenient. Living at The Well means having the city’s pulse right at your doorstep.

Thrive in Toronto’s Premier Lifestyle Hub

The Well truly defines the ultimate lifestyle destination, offering meticulously designed residences paired with unparalleled amenities that redefine city living. Every detail, from luxurious suites to vibrant communal spaces, enriches your daily life.

Here, convenience, comfort, and a lively urban atmosphere are seamlessly integrated, making the space feel like home while also inspiring a new way of living.

Ready to experience The Well’s unique blend of elegance and excitement? The upscale furnished apartments at DelSuites make it possible. Book your stay today and step into a lifestyle that’s truly extraordinary.

Business Travel

The Evolution of Business Hospitality: Why Furnished Apartments Are Outshining Hotels

November 13, 2024
business hospitality

Have you noticed how business trips don’t look the same anymore? The days of rushing from the airport to a cookie-cutter hotel room are fading fast. Now, more and more professionals want to blend work with a little bit of fun. In fact, Forbes reports that 89% of business travellers are eager to add some leisure time to their work trips.

As companies look for more flexible, comfortable, and cost-effective ways to accommodate their employees, furnished apartments are stepping up. These spaces offer all the convenience of home, with the added privacy and flexibility that hotels can’t provide.

So, if you’re ready to see why more professionals are making the switch, read on.

 

Flexibility and Comfort Are the New Standard

Business travel has changed. Professionals now expect more than just a place to sleep—they need space to work, relax, and feel at home. Hotels, with their rigid routines, often fall short of these needs.

That’s where furnished apartments shine. With separate workspaces, fully equipped kitchens, and spacious living areas, they give you the freedom to live on your terms, whether you’re prepping for a big meeting or winding down after a long day.

At DelSuites, our apartments offer all the comforts of home. For more tips on settling in, check out 5 Things to Do After Moving Into Your New Furnished Apartment.

A Space That Feels Like Home

Travel can be disorienting—living out of a suitcase, eating takeout for days, and missing the comfort of familiar surroundings. Furnished apartments bridge the gap by offering a space that feels less like a layover and more like a home away from home.

At DelSuites, our apartments are thoughtfully designed to create a welcoming environment. From comfortable living rooms to luxurious bedrooms, we ensure every detail is covered. With personalized options like adjustable cleaning schedules, we go the extra mile to help you settle in quickly.

This sense of home is particularly important for anyone engaged in bleisure travel, a growing trend where professionals combine business with leisure activities during their trips. Furnished apartments blend business convenience and relaxation, allowing travellers to enjoy a break without sacrificing work obligations.

Cost-Effective Stays for Longer Durations

Long-term business travel can be costly, especially when relying on hotels. Furnished apartments offer a much more economical solution, particularly for extended stays. Instead of being charged daily for services you may not use, guests pay a flat rate that covers everything from accommodation to utilities, making it easier to budget for business trips.

DelSuites’ furnished apartments are competitively priced, allowing you to save on accommodation costs without sacrificing quality. 

You’ll also enjoy additional savings by cooking your meals and using the in-suite laundry, two often overlooked perks that offer huge value for long-term guests. Non-hotel lodging has become a go-to for those looking for both affordability and comfort.

Privacy and Independence

One of the biggest pain points for business travellers staying in hotels is the lack of privacy. Shared spaces, crowded lobbies, and room service interruptions can make it hard to unwind or focus on work. 

Furnished apartments provide complete independence. You can control your environment, ensuring the peace and quiet needed to get work done or relax after a long day of meetings.

At DelSuites, we take privacy seriously. Whether you need to host a virtual meeting, have an impromptu brainstorming session, or simply recharge, our suites provide a serene space without interruptions. Plus, with our suite inspection protocols, you can be confident that every aspect of your stay will be smooth and worry-free.

Source: Pexels

Innovation at the Core of Business Travel

Hotels have adapted to the basics of business amenities like wifi and conference rooms, but furnished apartments go a step further. With full home office setups, reliable high-speed internet, and smart home technology, furnished apartments enable business travellers to stay productive without missing a beat.

DelSuites offers state-of-the-art amenities that cater to the needs of modern business travellers. Whether you’re attending a virtual conference or catching up on emails, our apartments can handle all your work-related needs.

Additionally, furnished apartments are well-suited to accommodate sustainable business travel, a growing concern for companies aiming to reduce their environmental footprint. Staying in a furnished apartment allows you to minimize waste and enjoy energy-efficient living spaces, all while having the conveniences of home.

Trust and Quality: The DelSuites Difference

At the end of the day, what sets furnished apartments apart from hotels is the trust and quality they offer. 

Hotels can sometimes feel impersonal, and despite promises of luxury, they may fall short when it comes to personalized service. Furnished apartments, on the other hand, deliver these promises by providing tailored services that focus on individual needs.

DelSuites has built its reputation on trust and consistency since 1998. Our hospitality resolutions for 2024 include elevating customer service and tailoring each guest’s experience to ensure the highest level of satisfaction. Whether you’re staying with us for a few days or several months, we’re committed to making every moment of your stay seamless and comfortable.

A New Era of Business Travel

At DelSuites, we know that business can be hectic, and finding a place that truly feels like home while you’re on the road can make all the difference. That’s why we’re committed to offering more than just a place to stay—we’re here to create a space where you can unwind, be productive, and feel at ease.

Whether you’re in town for a few days, a few weeks, or blending business with a little leisure, our furnished apartments give you the flexibility and comfort to live on your terms. We’re here to take care of the details, so you can focus on what really matters.

So, if you’re ready to experience business travel that feels a little less like work and more like home, contact us today.

Business Travel

How To Enjoy Toronto After Business Hours: A Guide for Corporate Travellers

October 9, 2024
toronto after business hours

Welcome to Toronto, a bustling metropolis known for its vibrant culture and endless opportunities. As a corporate traveller, you’ll find the city brimming with activities that cater to your interests. Let this guide show you how to enjoy Toronto after business hours, making the most of your stay.

1. Indulge in Fine Dining

Don’t we all want to start our evenings with a delectable meal? Toronto’s financial district is home to some of the city’s top-tier restaurants and bistros. 

Enjoy a luxurious dinner at Canoe, known for its stunning views and exquisite Canadian cuisine. If you’re in the mood for something more casual yet equally delightful, visit Drake One Fifty for a modern twist on comfort food. 

For those who love exploring hidden culinary gems, Richmond Station offers farm-to-table dishes crafted by award-winning chefs. Whether you’re looking for fine dining or a quick yet satisfying bite, Toronto’s diverse food scene ensures that every meal becomes a memorable part of your experience.

2. Explore Iconic Landmarks and Cultural Sites

Toronto is a city where every corner tells a story. Dive into its vibrant culture by starting with these must-see spots:

  • CN Tower: An iconic symbol, offering breathtaking views of the cityscape
  • Scotiabank Arena and Rogers Centre: Ideal for catching a thrilling game or an electrifying concert
  • Royal Ontario Museum: A treasure trove of art, culture, and natural history
  • Art Gallery of Ontario: Home to an extensive collection of Canadian and international art
  • Historic Distillery District: Perfect for a leisurely stroll with its cobblestone streets and artisanal shops
  • St. Lawrence Market: A food lover’s paradise with a wide range of fresh and local products
  • Hockey Hall of Fame: Celebrating Canada’s favourite sport with interactive exhibits and memorabilia
  • Toronto Islands: Just a short ferry ride away, offering a peaceful escape and stunning views of the city skyline

Remember to check each venue’s operating hours to make the most of your visit. Toronto’s rich history and cultural diversity await your discovery.

3. Enjoy Live Performances

The energy of a live performance is unparalleled and Toronto offers a rich tapestry of options for theatre enthusiasts. 

Home to renowned venues such as the Royal Alexandra Theatre and the Princess of Wales Theatre, the city hosts a variety of shows, from acclaimed Broadway productions to inspiring local performances. 

You can immerse yourself in the dynamic atmosphere of the theatre district, where every ticket is a gateway to exceptional artistry. Whether you’re a fan of drama, comedy, or musicals, Toronto’s vibrant scene ensures there’s something captivating for everyone. 

Make sure to check the schedules and book your tickets in advance.

4. Unwind at the Harbourfront

Imagine ending your day with the soothing sounds of water and a gentle lakeside breeze. Toronto’s harbourfront is the perfect place to unwind, offering a blend of relaxation and recreation. 

Stroll along the Harbourfront Centre, where you can partake in various lakeside activities or simply enjoy the art installations. 

Numerous cafes and bistros line the waterfront, providing scenic views that enhance your dining experience. Whether you prefer a leisurely walk, a moment of reflection by the lake, or a delicious meal with a view, the harbourfront provides a serene escape within the city.

5. Engage in Shopping Sprees

Picture this: you step out of a productive day and find yourself in a shopper’s paradise. Toronto offers an exceptional shopping experience, whether you’re looking for high-end retailers or unique boutiques. The Eaton Centre and Yorkville mall cater to all tastes and budgets, ensuring retail therapy at its finest.

As you explore, don’t miss these local treasures:

  • Soap from Kensington Market’s Blue Banana: A perfect, aromatic keepsake
  • Toronto Blue Jays Apparel or Toronto Maple Leafs Jersey: Show your support for these iconic sports teams
  • Canadian Club Whisky: A classic souvenir for connoisseurs
  • Local Maple Syrup: Sweeten your mornings with this Canadian staple
  • Steamwhistle Beer: Enjoy a taste of Toronto’s brewing excellence
  • Niagara Wine: Bring home a bottle of Ontario’s finest

Whether you’re treating yourself or picking up gifts, Toronto’s diverse shopping options promise an exciting experience for every corporate traveller. Make sure to set aside some time to discover all the fantastic finds this city has to offer.

6. Network Over Drinks or Casual Meetings

The PATH, Toronto’s extensive downtown walkway, offers a plethora of spots perfect for after-work drinks and casual gatherings. Within its bustling corridors, you’ll find chic bars, cozy cafes, and trendy lounges that cater to every mood.

These venues provide an ideal atmosphere for networking, where you can engage with colleagues and meet new acquaintances in a relaxed environment. 

Sharing a drink or enjoying a light conversation enhances your professional relationships, leaving a lasting impression. Make the most of Toronto’s dynamic social scene and foster connections that extend beyond business hours.

7. Rejuvenate with Staycation Spots

Sometimes, the best way to end a day of tackling business matters is by making the most of your staycation spot. The city offers a range of luxurious accommodations that allow you to unwind without venturing far. 

Take advantage of in-house amenities such as spa services, fitness centres, and gourmet dining options. You can even spend a relaxing evening in the comfort of your room, perhaps reading a book or enjoying a movie. 

Many hotels and serviced apartments also offer stunning views of the city skyline, adding a touch of tranquillity to your stay. Embrace this opportunity to rejuvenate and recharge while still staying productive.

Do It with DelSuites

What if you can stay near everything we’ve mentioned? DelSuites offers furnished apartments in Toronto, strategically located to bring the best of the city to your doorstep. 

Our accommodations feature 24-hour security, encoded suite intrusion alarm systems, and a rooftop infinity pool (300 Front, Ten York) for a luxurious extended stay. 

Enjoy the tranquillity of our private cabana lounges (300 Front), and rejuvenate in our women’s and men’s steam rooms. With pre-arrival grocery services, unlimited wireless high-speed internet, and one-touch 24/7 direct tech support, we make your stay as comfortable and convenient as possible. 

Experience the pinnacle of urban living with DelSuites—book your stay today!